| Running |
4 |
miles |
4.0 |
Friday, May 31 2019 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, May 29 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, May 27 2019 |
| Surfing |
90 |
minutes |
9.0 |
Friday, May 24 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 23 2019 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 22 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 21 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 19 2019 |
| Running |
2 |
miles |
2.0 |
Saturday, May 18 2019 |
| Running |
4 |
miles |
4.0 |
Thursday, May 16 2019 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Tuesday, May 14 2019 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Monday, May 13 2019 |
| Running |
5 |
miles |
5.0 |
Monday, May 13 2019 |
| Baseball/Softball |
45 |
minutes |
0.8 |
Sunday, May 12 2019 |
| Running |
5 |
miles |
5.0 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 08 2019 |
| Swimming |
1,000 |
yards |
3.5 |
Wednesday, May 08 2019 |
| Elliptical |
10 |
miles |
10.0 |
Tuesday, May 07 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2019 |
| Running |
6 |
miles |
6.0 |
Thursday, May 02 2019 |
| Surfing |
120 |
minutes |
12.0 |
Wednesday, May 01 2019 |
