240.6 total miles

Activity Amount Unit Miles Date Completed
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 13.6 miles 11.3 Thursday, May 27 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9.7 miles 8.1 Wednesday, May 26 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 12.9 miles 10.7 Tuesday, May 25 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 14.1 miles 11.7 Monday, May 24 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 15.8 miles 13.1 Sunday, May 23 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 17.5 miles 14.5 Saturday, May 22 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 12.2 miles 10.1 Friday, May 21 2021
Running 3 miles 3.0 Wednesday, May 19 2021
HIIT (High Intensity Interval Training) 45 minutes 3.0 Tuesday, May 18 2021
Walking 2 miles 2.0 Tuesday, May 18 2021
Biking on Road (pavement or stationary bike) 3.3 miles 1.1 Monday, May 17 2021
Biking on Road (pavement or stationary bike) 3.4 miles 1.1 Monday, May 17 2021
HIIT (High Intensity Interval Training) 45 minutes 3.0 Monday, May 17 2021
Gardening/Yard Work 90 minutes 3.0 Sunday, May 16 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 7.75 miles 6.4 Sunday, May 16 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 10 miles 8.3 Saturday, May 15 2021
Gardening/Yard Work 120 minutes 4.0 Saturday, May 15 2021
Biking on Graded Trail (non-technical, mostly flat) 13.3 miles 6.7 Saturday, May 15 2021
Walking 2 miles 2.0 Friday, May 14 2021
Biking on Road (pavement or stationary bike) 15.1 miles 5.0 Friday, May 14 2021
Biking on Road (pavement or stationary bike) 8.75 miles 2.9 Friday, May 14 2021
Biking on Road (pavement or stationary bike) 3.3 miles 1.1 Friday, May 14 2021
HIIT (High Intensity Interval Training) 45 minutes 3.0 Thursday, May 13 2021
Running 4.1 miles 4.1 Thursday, May 13 2021
Walking 2.5 miles 2.5 Wednesday, May 12 2021
HIIT (High Intensity Interval Training) 45 minutes 3.0 Wednesday, May 12 2021
Walking 1.5 miles 1.5 Wednesday, May 12 2021
Running 6.5 miles 6.5 Tuesday, May 11 2021
Hiking (day hike, light pack) flat/undulating 90 minutes 4.5 Monday, May 10 2021
HIIT (High Intensity Interval Training) 45 minutes 3.0 Monday, May 10 2021
Walking 1.5 miles 1.5 Monday, May 10 2021
Kayak/Canoe 180 minutes 12.1 Monday, May 10 2021
Walking 2 miles 2.0 Sunday, May 09 2021
Gardening/Yard Work 90 minutes 3.0 Sunday, May 09 2021
Hiking (day hike, light pack) flat/undulating 120 minutes 6.0 Sunday, May 09 2021
Walking 2 miles 2.0 Saturday, May 08 2021
HIIT (High Intensity Interval Training) 60 minutes 4.0 Saturday, May 08 2021
Steps 14,427 steps 7.2 Friday, May 07 2021
Gardening/Yard Work 35 minutes 1.2 Friday, May 07 2021
Running 5 miles 5.0 Thursday, May 06 2021
Gardening/Yard Work 60 minutes 2.0 Wednesday, May 05 2021
Walking 1.5 miles 1.5 Wednesday, May 05 2021
Biking on Road (pavement or stationary bike) 23 miles 7.7 Tuesday, May 04 2021
Running 3.3 miles 3.3 Monday, May 03 2021
HIIT (High Intensity Interval Training) 45 minutes 3.0 Monday, May 03 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 8.8 miles 7.3 Sunday, May 02 2021
Gardening/Yard Work 120 minutes 4.0 Sunday, May 02 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9.2 miles 7.6 Saturday, May 01 2021