| Mountain Running (Moderate) |
145 |
minutes |
14.5 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Saturday, May 30 2020 |
| Mountain Running (Intense) |
138 |
minutes |
17.9 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.9 |
miles |
4.9 |
Thursday, May 28 2020 |
| Running |
5.1 |
miles |
5.1 |
Wednesday, May 27 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 27 2020 |
| Mountain Running (Intense) |
53 |
minutes |
6.9 |
Tuesday, May 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.7 |
miles |
7.2 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.8 |
miles |
9.0 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.1 |
miles |
5.1 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
miles |
5.6 |
Saturday, May 23 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Running |
6.4 |
miles |
6.4 |
Friday, May 22 2020 |
| Running |
2.7 |
miles |
2.7 |
Thursday, May 21 2020 |
| Running |
3.4 |
miles |
3.4 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.3 |
miles |
5.2 |
Tuesday, May 19 2020 |
| Running |
3 |
miles |
3.0 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.3 |
miles |
8.6 |
Sunday, May 17 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.4 |
miles |
4.5 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.3 |
miles |
6.1 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Thursday, May 14 2020 |
| Mountain Running (Intense) |
82 |
minutes |
10.7 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Tuesday, May 12 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 12 2020 |
| Running |
4 |
miles |
4.0 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
123 |
minutes |
8.2 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
252 |
minutes |
16.9 |
Saturday, May 09 2020 |
| Running |
3.6 |
miles |
3.6 |
Friday, May 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Thursday, May 07 2020 |
| Steps |
1,898 |
steps |
1.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
5.82 |
miles |
1.9 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.58 |
miles |
8.0 |
Wednesday, May 06 2020 |
| Steps |
2,113 |
steps |
1.1 |
Wednesday, May 06 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 05 2020 |
| Running |
4.59 |
miles |
4.6 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Sunday, May 03 2020 |
| Steps |
1,772 |
steps |
0.9 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
miles |
6.5 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
11.63 |
miles |
3.9 |
Saturday, May 02 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Running |
4.3 |
miles |
4.3 |
Friday, May 01 2020 |
