| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.08 |
miles |
8.4 |
Friday, May 31 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 31 2019 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 31 2019 |
| Biking on Road (pavement or stationary bike) |
10.05 |
miles |
3.4 |
Thursday, May 30 2019 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 30 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 30 2019 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 29 2019 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 28 2019 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 27 2019 |
| Walking |
0.98 |
miles |
1.0 |
Sunday, May 26 2019 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 25 2019 |
| Walking |
4 |
miles |
4.0 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
10.33 |
miles |
3.4 |
Thursday, May 23 2019 |
| Walking |
3.4 |
miles |
3.4 |
Thursday, May 23 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 23 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 22 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 21 2019 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 21 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
10.75 |
miles |
3.6 |
Monday, May 20 2019 |
| Walking |
3.7 |
miles |
3.7 |
Monday, May 20 2019 |
| Walking |
0.56 |
miles |
0.6 |
Sunday, May 19 2019 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 18 2019 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 17 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 16 2019 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
9.05 |
miles |
3.0 |
Thursday, May 16 2019 |
| Walking |
0.34 |
miles |
0.3 |
Wednesday, May 15 2019 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 14 2019 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 13 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
9.18 |
miles |
3.1 |
Monday, May 13 2019 |
| Walking |
1.1 |
miles |
1.1 |
Sunday, May 12 2019 |
| Walking |
0.55 |
miles |
0.6 |
Saturday, May 11 2019 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 10 2019 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 09 2019 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
9.9 |
miles |
3.3 |
Tuesday, May 07 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2019 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
10.64 |
miles |
3.5 |
Monday, May 06 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 06 2019 |
| Walking |
4.7 |
miles |
4.7 |
Monday, May 06 2019 |
| Walking |
2.8 |
miles |
2.8 |
Sunday, May 05 2019 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 04 2019 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 03 2019 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 02 2019 |
| Walking |
4.6 |
miles |
4.6 |
Wednesday, May 01 2019 |
