| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 29 2019 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 28 2019 |
| Steps |
8,700 |
steps |
4.4 |
Monday, May 27 2019 |
| Steps |
25,000 |
steps |
12.5 |
Sunday, May 26 2019 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 25 2019 |
| Steps |
3,500 |
steps |
1.8 |
Saturday, May 25 2019 |
| Steps |
8,150 |
steps |
4.1 |
Friday, May 24 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 24 2019 |
| Steps |
3,920 |
steps |
2.0 |
Thursday, May 23 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 23 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 23 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 21 2019 |
| Steps |
5,055 |
steps |
2.5 |
Tuesday, May 21 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 21 2019 |
| Steps |
3,490 |
steps |
1.8 |
Monday, May 20 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 20 2019 |
| Steps |
10,300 |
steps |
5.2 |
Sunday, May 19 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Saturday, May 18 2019 |
| Steps |
8,840 |
steps |
4.4 |
Saturday, May 18 2019 |
| Steps |
6,986 |
steps |
3.5 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 16 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2019 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 16 2019 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 15 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Tuesday, May 14 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 14 2019 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 14 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 13 2019 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 13 2019 |
| Running |
3 |
miles |
3.0 |
Sunday, May 12 2019 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 12 2019 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 11 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 11 2019 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Friday, May 10 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Thursday, May 09 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 09 2019 |
| Walking |
3.4 |
miles |
3.4 |
Wednesday, May 08 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Wednesday, May 08 2019 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Tuesday, May 07 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 06 2019 |
| Walking |
4.2 |
miles |
4.2 |
Sunday, May 05 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 02 2019 |
