| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Thursday, May 28 2020 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Wednesday, May 27 2020 |
| Swimming |
2,500 |
yards |
6.3 |
Wednesday, May 27 2020 |
| Swimming |
3,100 |
yards |
7.8 |
Tuesday, May 26 2020 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 26 2020 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Tuesday, May 26 2020 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 25 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 23 2020 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Friday, May 22 2020 |
| Swimming |
2,500 |
yards |
6.3 |
Friday, May 22 2020 |
| Swimming |
2,500 |
yards |
6.3 |
Thursday, May 21 2020 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Thursday, May 21 2020 |
| Spinning Class |
20 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Tuesday, May 19 2020 |
| Swimming |
2,000 |
yards |
5.0 |
Tuesday, May 19 2020 |
| Swimming |
2,500 |
yards |
6.3 |
Monday, May 18 2020 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Monday, May 18 2020 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 17 2020 |
| HIIT (High Intensity Interval Training) |
21 |
minutes |
1.4 |
Sunday, May 17 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Sunday, May 17 2020 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Saturday, May 16 2020 |
| Spinning Class |
20 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Swimming |
2,000 |
yards |
5.0 |
Friday, May 15 2020 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Friday, May 15 2020 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Thursday, May 14 2020 |
| Swimming |
2,000 |
yards |
5.0 |
Thursday, May 14 2020 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 13 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 13 2020 |
| HIIT (High Intensity Interval Training) |
21 |
minutes |
1.4 |
Wednesday, May 13 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Tuesday, May 12 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 12 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 11 2020 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Monday, May 11 2020 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 11 2020 |
| Spinning Class |
20 |
minutes |
2.0 |
Sunday, May 10 2020 |
| HIIT (High Intensity Interval Training) |
53 |
minutes |
3.6 |
Sunday, May 10 2020 |
| Running |
1 |
miles |
1.0 |
Saturday, May 09 2020 |
| Spinning Class |
52 |
minutes |
5.2 |
Saturday, May 09 2020 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Saturday, May 09 2020 |
| Spinning Class |
50 |
minutes |
5.0 |
Friday, May 08 2020 |
| HIIT (High Intensity Interval Training) |
63 |
minutes |
4.2 |
Friday, May 08 2020 |
| HIIT (High Intensity Interval Training) |
63 |
minutes |
4.2 |
Thursday, May 07 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 07 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 06 2020 |
| Running |
1.1 |
miles |
1.1 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
63 |
minutes |
4.2 |
Wednesday, May 06 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
63 |
minutes |
4.2 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
63 |
minutes |
4.2 |
Monday, May 04 2020 |
| Running |
1.1 |
miles |
1.1 |
Monday, May 04 2020 |
| Spinning Class |
50 |
minutes |
5.0 |
Monday, May 04 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Sunday, May 03 2020 |
| Running |
1.1 |
miles |
1.1 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
21 |
minutes |
1.4 |
Saturday, May 02 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Saturday, May 02 2020 |
| HIIT (High Intensity Interval Training) |
41 |
minutes |
2.8 |
Friday, May 01 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 01 2020 |
