| Walking |
1 |
miles |
1.0 |
Wednesday, April 29 2020 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, April 28 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, April 27 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 27 2020 |
| Spinning Class |
25 |
minutes |
2.5 |
Sunday, April 26 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 26 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Saturday, April 25 2020 |
| Running |
1.1 |
miles |
1.1 |
Saturday, April 25 2020 |
| Spinning Class |
20 |
minutes |
2.0 |
Friday, April 24 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, April 24 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, April 24 2020 |
| Spinning Class |
40 |
minutes |
4.0 |
Thursday, April 23 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 22 2020 |
| Spinning Class |
25 |
minutes |
2.5 |
Wednesday, April 22 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, April 22 2020 |
| Spinning Class |
20 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Spinning Class |
20 |
minutes |
2.0 |
Monday, April 20 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, April 20 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Sunday, April 19 2020 |
| Spinning Class |
35 |
minutes |
3.5 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, April 17 2020 |
| Spinning Class |
25 |
minutes |
2.5 |
Wednesday, April 15 2020 |
| Spinning Class |
40 |
minutes |
4.0 |
Tuesday, April 14 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, April 10 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, April 10 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, April 09 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, April 08 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, April 08 2020 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, April 07 2020 |
| Spinning Class |
40 |
minutes |
4.0 |
Monday, April 06 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, April 06 2020 |
| Spinning Class |
40 |
minutes |
4.0 |
Sunday, April 05 2020 |
| Running |
3.1 |
miles |
3.1 |
Saturday, April 04 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, April 04 2020 |
| HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Friday, April 03 2020 |
| Walking |
1.2 |
miles |
1.2 |
Friday, April 03 2020 |
| Spinning Class |
36 |
minutes |
3.6 |
Thursday, April 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, April 01 2020 |
| Spinning Class |
23 |
minutes |
2.3 |
Wednesday, April 01 2020 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, April 01 2020 |
