| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) | 7 | miles | 2.3 | Monday, May 06 2019 |
| Walking | 3 | miles | 3.0 | Sunday, May 05 2019 |
| Running | 2.6 | miles | 2.6 | Sunday, May 05 2019 |
| Running | 2.5 | miles | 2.5 | Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Friday, May 03 2019 |