| Walking |
1 |
miles |
1.0 |
Sunday, May 31 2020 |
| Mountain Running (Intense) |
75 |
minutes |
9.8 |
Sunday, May 31 2020 |
| Home Construction |
180 |
minutes |
5.9 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Saturday, May 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 29 2020 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Thursday, May 28 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 28 2020 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 27 2020 |
| Mountain Running (Intense) |
65 |
minutes |
8.5 |
Tuesday, May 26 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Sunday, May 24 2020 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 24 2020 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Saturday, May 23 2020 |
| Mountain Running (Intense) |
100 |
minutes |
13.0 |
Friday, May 22 2020 |
| Mountain Running (Intense) |
86 |
minutes |
11.2 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Wednesday, May 20 2020 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 19 2020 |
| Badminton |
60 |
minutes |
4.0 |
Sunday, May 17 2020 |
| Mountain Running (Intense) |
140 |
minutes |
18.2 |
Sunday, May 17 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 15 2020 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Wednesday, May 13 2020 |
| Mountain Running (Intense) |
70 |
minutes |
9.1 |
Tuesday, May 12 2020 |
| Mountain Running (Intense) |
65 |
minutes |
8.5 |
Monday, May 11 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
28.5 |
miles |
9.5 |
Sunday, May 10 2020 |
| Mountain Running (Intense) |
130 |
minutes |
16.9 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Friday, May 08 2020 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Thursday, May 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 07 2020 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 06 2020 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 05 2020 |
| Running |
10 |
miles |
10.0 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Sunday, May 03 2020 |
| Running |
8 |
miles |
8.0 |
Saturday, May 02 2020 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 02 2020 |
| Running |
8 |
miles |
8.0 |
Friday, May 01 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 01 2020 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Friday, May 01 2020 |
