| Running |
4 |
miles |
4.0 |
Thursday, May 23 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 22 2019 |
| Yoga (light) |
60 |
minutes |
1.5 |
Wednesday, May 22 2019 |
| Running |
8 |
miles |
8.0 |
Monday, May 20 2019 |
| Mountain Running (Moderate) |
130 |
minutes |
13.0 |
Sunday, May 19 2019 |
| Running |
4 |
miles |
4.0 |
Friday, May 17 2019 |
| Running |
4 |
miles |
4.0 |
Thursday, May 16 2019 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 15 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 14 2019 |
| Running |
4 |
miles |
4.0 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Sunday, May 12 2019 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 12 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 12 2019 |
| Running |
2.2 |
miles |
2.2 |
Saturday, May 11 2019 |
| Running |
3 |
miles |
3.0 |
Friday, May 10 2019 |
| Running |
2.7 |
miles |
2.7 |
Thursday, May 09 2019 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 08 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 07 2019 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 06 2019 |
| Mountain Running (Moderate) |
130 |
minutes |
13.0 |
Sunday, May 05 2019 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 04 2019 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 03 2019 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 02 2019 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 01 2019 |
