| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
32.6 |
miles |
10.9 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
14.7 |
miles |
4.9 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Wednesday, April 22 2020 |
| Running |
12 |
miles |
12.0 |
Saturday, April 18 2020 |
| Running |
6 |
miles |
6.0 |
Friday, April 17 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 16 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, April 14 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 13 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, April 13 2020 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, April 12 2020 |
| Running |
12 |
miles |
12.0 |
Saturday, April 11 2020 |
| Running |
4 |
miles |
4.0 |
Friday, April 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, April 10 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, April 09 2020 |
| Running |
7.5 |
miles |
7.5 |
Wednesday, April 08 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, April 07 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, April 06 2020 |
| Backpacking |
150 |
minutes |
4.5 |
Sunday, April 05 2020 |
| Running |
10 |
miles |
10.0 |
Saturday, April 04 2020 |
| Backpacking |
140 |
minutes |
4.2 |
Saturday, April 04 2020 |
| Running |
7 |
miles |
7.0 |
Friday, April 03 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, April 02 2020 |
