| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 26 2019 |
| Aerobic/Fitness Class (High Intensity) |
73 |
minutes |
4.9 |
Sunday, May 26 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 25 2019 |
| HIIT (High Intensity Interval Training) |
68 |
minutes |
4.6 |
Saturday, May 25 2019 |
| Aerobic/Fitness Class (High Intensity) |
62 |
minutes |
4.2 |
Friday, May 24 2019 |
| Aerobic/Fitness Class (High Intensity) |
68 |
minutes |
4.6 |
Thursday, May 23 2019 |
| Aerobic/Fitness Class (High Intensity) |
65 |
minutes |
4.4 |
Wednesday, May 22 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 21 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 20 2019 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 19 2019 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 16 2019 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 15 2019 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 14 2019 |
| Walking |
3.7 |
miles |
3.7 |
Monday, May 13 2019 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
225 |
minutes |
15.1 |
Saturday, May 11 2019 |
| Walking |
3.9 |
miles |
3.9 |
Friday, May 10 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 09 2019 |
| Weightlifting |
62 |
minutes |
2.1 |
Thursday, May 09 2019 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Tuesday, May 07 2019 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Monday, May 06 2019 |
| Aerobic/Fitness Class (High Intensity) |
84 |
minutes |
5.6 |
Saturday, May 04 2019 |
| Aerobic/Fitness Class (High Intensity) |
64 |
minutes |
4.3 |
Friday, May 03 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 02 2019 |
| Aerobic/Fitness Class (High Intensity) |
61 |
minutes |
4.1 |
Wednesday, May 01 2019 |
