| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Thursday, May 29 2025 |
| Walking |
1.04 |
miles |
1.0 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Wednesday, May 28 2025 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 27 2025 |
| Biking on Road (pavement or stationary bike) |
4.44 |
miles |
1.5 |
Monday, May 26 2025 |
| Walking |
1.94 |
miles |
1.9 |
Sunday, May 25 2025 |
| Walking |
1.92 |
miles |
1.9 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
4.39 |
miles |
1.5 |
Saturday, May 24 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.2 |
miles |
4.1 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 18 2025 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 18 2025 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, May 17 2025 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 16 2025 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 15 2025 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
6.6 |
miles |
2.2 |
Tuesday, May 13 2025 |
| Walking |
3.7 |
miles |
3.7 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Monday, May 12 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Monday, May 12 2025 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 11 2025 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, May 10 2025 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 09 2025 |
| Walking |
1.56 |
miles |
1.6 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 08 2025 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Walking |
3.7 |
miles |
3.7 |
Sunday, May 04 2025 |
| Walking |
7.5 |
miles |
7.5 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.5 |
miles |
2.8 |
Friday, May 02 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 01 2025 |
