| Basketball (High Intensity) |
45 |
minutes |
2.3 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 14 2019 |
| Golf (NO cart) |
11 |
holes |
2.4 |
Tuesday, May 14 2019 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 12 2019 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Thursday, May 09 2019 |
| Golf (NO cart) |
11 |
holes |
2.4 |
Wednesday, May 08 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Sunday, May 05 2019 |
| Golf (NO cart) |
11 |
holes |
2.4 |
Friday, May 03 2019 |
| Walking |
0.6 |
miles |
0.6 |
Thursday, May 02 2019 |
| Golf (NO cart) |
11 |
holes |
2.4 |
Wednesday, May 01 2019 |
