Walking |
2.5 |
miles |
2.5 |
Wednesday, May 31 2023 |
Housework |
100 |
minutes |
2.5 |
Wednesday, May 31 2023 |
Walking |
2 |
miles |
2.0 |
Tuesday, May 30 2023 |
Moving boxes |
120 |
minutes |
4.0 |
Monday, May 29 2023 |
Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
Dancing |
60 |
minutes |
4.0 |
Monday, May 29 2023 |
Dancing |
120 |
minutes |
8.0 |
Sunday, May 28 2023 |
Walking |
3 |
miles |
3.0 |
Sunday, May 28 2023 |
Walking |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
Moving boxes |
180 |
minutes |
5.9 |
Friday, May 26 2023 |
Walking |
1.5 |
miles |
1.5 |
Friday, May 26 2023 |
Moving boxes |
60 |
minutes |
2.0 |
Thursday, May 25 2023 |
Running |
1 |
miles |
1.0 |
Wednesday, May 24 2023 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 24 2023 |
Housework |
120 |
minutes |
3.0 |
Tuesday, May 23 2023 |
Walking |
1.5 |
miles |
1.5 |
Tuesday, May 23 2023 |
Biking on Graded Trail (non-technical, mostly flat) |
10.7 |
miles |
5.4 |
Monday, May 22 2023 |
Running |
0.5 |
miles |
0.5 |
Monday, May 22 2023 |
Washing vehicles |
60 |
minutes |
1.5 |
Monday, May 22 2023 |
Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
Mowing the Lawn |
60 |
minutes |
0.9 |
Saturday, May 20 2023 |
Moving boxes |
120 |
minutes |
4.0 |
Saturday, May 20 2023 |
Running |
1 |
miles |
1.0 |
Thursday, May 18 2023 |
Biking on Graded Trail (non-technical, mostly flat) |
6.01 |
miles |
3.0 |
Thursday, May 18 2023 |
Running |
1 |
miles |
1.0 |
Tuesday, May 16 2023 |
Walking |
1 |
miles |
1.0 |
Monday, May 15 2023 |
Running |
3.5 |
miles |
3.5 |
Sunday, May 14 2023 |
Biking on Graded Trail (non-technical, mostly flat) |
15.62 |
miles |
7.8 |
Sunday, May 14 2023 |
Walking |
0.5 |
miles |
0.5 |
Thursday, May 11 2023 |
Biking on Graded Trail (non-technical, mostly flat) |
10.68 |
miles |
5.3 |
Wednesday, May 10 2023 |
Moving boxes |
45 |
minutes |
1.5 |
Sunday, May 07 2023 |
Running |
6 |
miles |
6.0 |
Saturday, May 06 2023 |
Walking |
1.5 |
miles |
1.5 |
Thursday, May 04 2023 |
Walking |
1.5 |
miles |
1.5 |
Wednesday, May 03 2023 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Tuesday, May 02 2023 |
Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Tuesday, May 02 2023 |
Biking on Graded Trail (non-technical, mostly flat) |
9.36 |
miles |
4.7 |
Monday, May 01 2023 |