| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Tuesday, May 31 2022 |
| Shooting pucs/basketballs/similar |
30 |
minutes |
0.5 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
330 |
minutes |
22.1 |
Monday, May 30 2022 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Saturday, May 28 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Monday, May 23 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 22 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 20 2022 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 19 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 18 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 15 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Moving boxes |
180 |
minutes |
5.9 |
Saturday, May 14 2022 |
| Running |
4 |
miles |
4.0 |
Friday, May 13 2022 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 13 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 11 2022 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 10 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 08 2022 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 07 2022 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 05 2022 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 04 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 04 2022 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 03 2022 |
| Walking |
1.1 |
miles |
1.1 |
Sunday, May 01 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.4 |
miles |
2.2 |
Sunday, May 01 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.2 |
miles |
2.1 |
Sunday, May 01 2022 |
