| Home Construction (Low Intensity) |
480 |
minutes |
12.0 |
Sunday, May 17 2026 |
| Running |
5.6 |
miles |
5.6 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.06 |
miles |
5.0 |
Friday, May 15 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 14 2026 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Thursday, May 07 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 05 2026 |
| Running |
8.24 |
miles |
8.2 |
Tuesday, May 05 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Crossfit |
30 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 03 2026 |
| Raking |
30 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
10.1 |
miles |
3.4 |
Saturday, May 02 2026 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 01 2026 |
