| Gardening/Yard Work |
150 |
minutes |
5.0 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
30.2 |
miles |
10.1 |
Monday, May 31 2021 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 30 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 29 2021 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 28 2021 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 28 2021 |
| Walking |
6.6 |
miles |
6.6 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
30.2 |
miles |
10.1 |
Wednesday, May 26 2021 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 26 2021 |
| Walking |
4.1 |
miles |
4.1 |
Tuesday, May 25 2021 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 25 2021 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 24 2021 |
| Rock Climbing |
80 |
minutes |
2.6 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 22 2021 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 22 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 21 2021 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 20 2021 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 20 2021 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, May 19 2021 |
| Walking |
9.3 |
miles |
9.3 |
Tuesday, May 18 2021 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 18 2021 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 17 2021 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 17 2021 |
| Walking |
5.2 |
miles |
5.2 |
Sunday, May 16 2021 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
140 |
minutes |
4.6 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 15 2021 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 14 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 13 2021 |
| Walking |
6.2 |
miles |
6.2 |
Wednesday, May 12 2021 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 11 2021 |
| Walking |
2.82 |
miles |
2.8 |
Tuesday, May 11 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 10 2021 |
| Walking |
3.45 |
miles |
3.5 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Saturday, May 08 2021 |
| Walking |
3.6 |
miles |
3.6 |
Friday, May 07 2021 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Wednesday, May 05 2021 |
| Walking |
5.4 |
miles |
5.4 |
Tuesday, May 04 2021 |
| Walking |
4.6 |
miles |
4.6 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.2 |
miles |
7.1 |
Sunday, May 02 2021 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) flat/undulating |
94 |
minutes |
4.7 |
Saturday, May 01 2021 |
