| Mowing the Lawn |
60 |
minutes |
0.9 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Monday, May 29 2023 |
| Running |
18 |
miles |
18.0 |
Sunday, May 28 2023 |
| Running |
9 |
miles |
9.0 |
Wednesday, May 24 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 23 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Tuesday, May 23 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Running |
5 |
miles |
5.0 |
Monday, May 22 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Monday, May 22 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 19 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Tuesday, May 16 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 16 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 16 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
100 |
miles |
33.3 |
Saturday, May 13 2023 |
| Running |
9 |
miles |
9.0 |
Friday, May 12 2023 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 10 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 09 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Monday, May 08 2023 |
| Raking |
120 |
minutes |
4.0 |
Monday, May 08 2023 |
| Raking |
120 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Running |
12 |
miles |
12.0 |
Sunday, May 07 2023 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 06 2023 |
| Running |
5 |
miles |
5.0 |
Friday, May 05 2023 |
| Running |
8 |
miles |
8.0 |
Thursday, May 04 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 03 2023 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 03 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Monday, May 01 2023 |
