| Walking |
1 |
miles |
1.0 |
Monday, May 27 2019 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 23 2019 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, May 22 2019 |
| Yoga (light) |
45 |
minutes |
1.1 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 20 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 18 2019 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Saturday, May 18 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 18 2019 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Friday, May 17 2019 |
| Yoga (moderate) |
120 |
minutes |
5.3 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 14 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 12 2019 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 10 2019 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Friday, May 10 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, May 06 2019 |
| Yoga (vigorous) |
135 |
minutes |
9.1 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 04 2019 |
| Yoga (moderate) |
135 |
minutes |
5.9 |
Saturday, May 04 2019 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Friday, May 03 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2019 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, May 01 2019 |
