9.9 total miles
| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking on Road (pavement or stationary bike) | 5 | miles | 1.7 | Saturday, May 04 2019 |
| Weightlifting | 30 | minutes | 1.0 | Saturday, May 04 2019 |
| Circuit Training (general) | 60 | minutes | 3.0 | Friday, May 03 2019 |
| Walking | 1.2 | miles | 1.2 | Thursday, May 02 2019 |
| Housework- cleaning etc. (High Intensity) | 30 | minutes | 0.8 | Thursday, May 02 2019 |
| Playing with Children (Low Intensity) | 20 | minutes | 0.3 | Wednesday, May 01 2019 |
| Gardening/Yard Work (High Intensity) | 60 | minutes | 2.0 | Wednesday, May 01 2019 |