9.9 total miles

Activity Amount Unit Miles Date Completed
Biking on Road (pavement or stationary bike) 5 miles 1.7 Saturday, May 04 2019
Weightlifting 30 minutes 1.0 Saturday, May 04 2019
Circuit Training (general) 60 minutes 3.0 Friday, May 03 2019
Walking 1.2 miles 1.2 Thursday, May 02 2019
Housework (High Intensity) 30 minutes 0.8 Thursday, May 02 2019
Playing with Children (Low Intensity) 20 minutes 0.3 Wednesday, May 01 2019
Gardening/Yard Work (High Intensity) 60 minutes 2.0 Wednesday, May 01 2019