Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 31 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Wednesday, May 31 2023 |
Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 31 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Wednesday, May 31 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Tuesday, May 30 2023 |
Boxing/Sparring |
30 |
minutes |
3.0 |
Tuesday, May 30 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Tuesday, May 30 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Friday, May 26 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Friday, May 26 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Thursday, May 25 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Thursday, May 25 2023 |
Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 24 2023 |
Boxing/Sparring |
30 |
minutes |
3.0 |
Tuesday, May 23 2023 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 23 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Monday, May 22 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Monday, May 22 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Saturday, May 20 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Saturday, May 20 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Thursday, May 18 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Thursday, May 18 2023 |
Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 17 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Wednesday, May 17 2023 |
Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 17 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Wednesday, May 17 2023 |
Walking |
2.5 |
miles |
2.5 |
Monday, May 15 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Thursday, May 11 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Thursday, May 11 2023 |
Boxing/Sparring |
30 |
minutes |
3.0 |
Tuesday, May 09 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Saturday, May 06 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Saturday, May 06 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Friday, May 05 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Friday, May 05 2023 |
Boxing/Sparring |
22.5 |
minutes |
2.3 |
Wednesday, May 03 2023 |
Boxing/Sparring |
30 |
minutes |
3.0 |
Wednesday, May 03 2023 |
HIIT (High Intensity Interval Training) |
22.5 |
minutes |
1.5 |
Wednesday, May 03 2023 |