| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Tuesday, April 21 2020 |
| Walking |
3.3 |
miles |
3.3 |
Monday, April 20 2020 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, April 19 2020 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, April 18 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, April 18 2020 |
| Walking |
6.6 |
miles |
6.6 |
Friday, April 17 2020 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Friday, April 17 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Thursday, April 16 2020 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, April 15 2020 |
| Core Workout |
75 |
minutes |
2.5 |
Wednesday, April 15 2020 |
| Walking |
6.2 |
miles |
6.2 |
Tuesday, April 14 2020 |
| Walking |
7 |
miles |
7.0 |
Monday, April 13 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, April 12 2020 |
| Walking |
8.5 |
miles |
8.5 |
Friday, April 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, April 10 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 09 2020 |
| Walking |
6.6 |
miles |
6.6 |
Wednesday, April 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, April 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, April 06 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, April 05 2020 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, April 04 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, April 04 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Friday, April 03 2020 |
| Walking |
6.74 |
miles |
6.7 |
Thursday, April 02 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, April 01 2020 |
