| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Friday, May 31 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Tuesday, May 28 2019 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 25 2019 |
| Rowing (Machine, Crew) constant rowing |
120 |
minutes |
12.0 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 22 2019 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 21 2019 |
| Rowing (Machine, Crew) constant rowing |
90 |
minutes |
9.0 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, May 15 2019 |
| Rowing (Machine, Crew) constant rowing |
120 |
minutes |
12.0 |
Sunday, May 12 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 12 2019 |
| Rowing (Machine, Crew) constant rowing |
120 |
minutes |
12.0 |
Saturday, May 11 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2019 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2019 |
| Swimming |
800 |
yards |
2.8 |
Sunday, May 05 2019 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2019 |
| Swimming |
400 |
yards |
1.4 |
Saturday, May 04 2019 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 04 2019 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 03 2019 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 02 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 02 2019 |
