| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 30 2019 |
| Skate/Longboarding |
60 |
minutes |
2.6 |
Thursday, May 30 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 29 2019 |
| Skate/Longboarding |
45 |
minutes |
2.0 |
Wednesday, May 29 2019 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Tuesday, May 28 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 28 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Tuesday, May 28 2019 |
| Skate/Longboarding |
90 |
minutes |
4.0 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 27 2019 |
| Skate/Longboarding |
120 |
minutes |
5.3 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 26 2019 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 25 2019 |
| Swimming |
150 |
yards |
0.5 |
Friday, May 24 2019 |
| Skate/Longboarding |
60 |
minutes |
2.6 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Thursday, May 23 2019 |
| Skate/Longboarding |
30 |
minutes |
1.3 |
Thursday, May 23 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 23 2019 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 23 2019 |
| Skate/Longboarding |
30 |
minutes |
1.3 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Wednesday, May 22 2019 |
| Skate/Longboarding |
60 |
minutes |
2.6 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Tuesday, May 21 2019 |
| Skate/Longboarding |
60 |
minutes |
2.6 |
Monday, May 20 2019 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Monday, May 20 2019 |
| Skate/Longboarding |
45 |
minutes |
2.0 |
Sunday, May 19 2019 |
| Skate/Longboarding |
45 |
minutes |
2.0 |
Wednesday, May 15 2019 |
| Skate/Longboarding |
60 |
minutes |
2.6 |
Tuesday, May 14 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
1.3 |
miles |
0.4 |
Thursday, May 09 2019 |
| Skate/Longboarding |
45 |
minutes |
2.0 |
Wednesday, May 08 2019 |
| Skate/Longboarding |
60 |
minutes |
2.6 |
Monday, May 06 2019 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Monday, May 06 2019 |
| Skate/Longboarding |
45 |
minutes |
2.0 |
Saturday, May 04 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 04 2019 |
| Skate/Longboarding |
60 |
minutes |
2.6 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Friday, May 03 2019 |
| Skate/Longboarding |
120 |
minutes |
5.3 |
Wednesday, May 01 2019 |
