| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 20 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 20 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 20 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 19 2019 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 19 2019 |
| Running |
6 |
miles |
6.0 |
Saturday, May 18 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 17 2019 |
| Running |
2 |
miles |
2.0 |
Friday, May 17 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 16 2019 |
| Elliptical |
20 |
miles |
20.0 |
Thursday, May 16 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 15 2019 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 15 2019 |
| Running |
2.2 |
miles |
2.2 |
Tuesday, May 14 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 14 2019 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 13 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 13 2019 |
| Running |
5 |
miles |
5.0 |
Saturday, May 11 2019 |
| Running |
5 |
miles |
5.0 |
Thursday, May 09 2019 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 08 2019 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 07 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 07 2019 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 07 2019 |
| Running |
2.3 |
miles |
2.3 |
Monday, May 06 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 06 2019 |
| Running |
4.3 |
miles |
4.3 |
Saturday, May 04 2019 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 03 2019 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 03 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 01 2019 |
