| Martial Arts (Karate, Tai Kwon Do, etc.) |
3 |
minutes |
0.3 |
Tuesday, May 28 2019 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 28 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Sunday, May 26 2019 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Saturday, May 25 2019 |
| Backpacking |
45 |
minutes |
4.5 |
Saturday, May 25 2019 |
| Steps |
85 |
steps |
0.0 |
Friday, May 24 2019 |
| Yoga (Low Intensity) |
4 |
minutes |
0.1 |
Thursday, May 23 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 22 2019 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 21 2019 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 20 2019 |
| Hiking (day hike, light pack) elevation gain |
320 |
minutes |
21.4 |
Saturday, May 18 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 17 2019 |
| Steps |
32 |
steps |
0.0 |
Friday, May 17 2019 |
| Tag/Capture the Flag/Similar |
20 |
minutes |
1.3 |
Thursday, May 16 2019 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 16 2019 |
| Jumping on Trampoline |
15 |
minutes |
0.5 |
Wednesday, May 15 2019 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 14 2019 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 13 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 11 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 10 2019 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 07 2019 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 05 2019 |
| Picking up Trash |
120 |
minutes |
3.0 |
Saturday, May 04 2019 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Wednesday, May 01 2019 |
