| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 28 2019 |
| Spikeball |
120 |
minutes |
2.0 |
Monday, May 27 2019 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 24 2019 |
| Hiking (day hike, light pack) elevation gain |
47 |
minutes |
3.2 |
Wednesday, May 22 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 21 2019 |
| Spikeball |
60 |
minutes |
1.0 |
Monday, May 20 2019 |
| Running |
2 |
miles |
2.0 |
Sunday, May 19 2019 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Saturday, May 18 2019 |
| Mowing (Push) |
45 |
minutes |
3.0 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 17 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Thursday, May 16 2019 |
| Spikeball |
60 |
minutes |
1.0 |
Monday, May 13 2019 |
| Running |
12 |
miles |
12.0 |
Sunday, May 12 2019 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 08 2019 |
| Spikeball |
60 |
minutes |
1.0 |
Monday, May 06 2019 |
| Running |
5 |
miles |
5.0 |
Saturday, May 04 2019 |
