| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Wednesday, May 31 2023 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 31 2023 |
| Steps |
4,913 |
steps |
2.5 |
Wednesday, May 31 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Monday, May 29 2023 |
| Walking |
2.71 |
miles |
2.7 |
Sunday, May 28 2023 |
| PIYO |
60 |
minutes |
2.4 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
10.13 |
miles |
3.4 |
Saturday, May 27 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 24 2023 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
36 |
miles |
12.0 |
Sunday, May 21 2023 |
| Running |
4.25 |
miles |
4.3 |
Sunday, May 21 2023 |
| Swimming |
800 |
yards |
2.0 |
Sunday, May 21 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
16.61 |
miles |
5.5 |
Friday, May 19 2023 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.3 |
Thursday, May 18 2023 |
| Walking |
4.55 |
miles |
4.6 |
Thursday, May 18 2023 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.3 |
Wednesday, May 17 2023 |
| Walking |
2.05 |
miles |
2.1 |
Wednesday, May 17 2023 |
| Steps |
4,824 |
steps |
2.4 |
Tuesday, May 16 2023 |
| Walking |
2.34 |
miles |
2.3 |
Monday, May 15 2023 |
| Steps |
4,275 |
steps |
2.1 |
Monday, May 15 2023 |
| Steps |
7,557 |
steps |
3.8 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Walking |
1.95 |
miles |
2.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 14 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 13 2023 |
| Steps |
8,663 |
steps |
4.3 |
Saturday, May 13 2023 |
| Spinning Class |
50 |
minutes |
5.0 |
Saturday, May 13 2023 |
| Walking |
4.92 |
miles |
4.9 |
Friday, May 12 2023 |
| Steps |
5,952 |
steps |
3.0 |
Friday, May 12 2023 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.3 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
11.32 |
miles |
3.8 |
Thursday, May 11 2023 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.3 |
Thursday, May 11 2023 |
| Steps |
6,025 |
steps |
3.0 |
Thursday, May 11 2023 |
| Walking |
2.34 |
miles |
2.3 |
Wednesday, May 10 2023 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.3 |
Wednesday, May 10 2023 |
| Steps |
4,386 |
steps |
2.2 |
Wednesday, May 10 2023 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.3 |
Tuesday, May 09 2023 |
| Steps |
5,785 |
steps |
2.9 |
Tuesday, May 09 2023 |
| Running |
1.79 |
miles |
1.8 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 08 2023 |
| Steps |
5,894 |
steps |
3.0 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 07 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 06 2023 |
| Walking |
2.46 |
miles |
2.5 |
Saturday, May 06 2023 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.3 |
Friday, May 05 2023 |
| Swimming |
1,859.1 |
yards |
4.7 |
Friday, May 05 2023 |
| Steps |
4,205 |
steps |
2.1 |
Friday, May 05 2023 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.3 |
Thursday, May 04 2023 |
| Running |
3.45 |
miles |
3.5 |
Thursday, May 04 2023 |
| Steps |
4,766 |
steps |
2.4 |
Thursday, May 04 2023 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.3 |
Wednesday, May 03 2023 |
| Steps |
4,131 |
steps |
2.1 |
Wednesday, May 03 2023 |
| Steps |
6,770 |
steps |
3.4 |
Tuesday, May 02 2023 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.3 |
Tuesday, May 02 2023 |
| Spinning Class |
62 |
minutes |
6.2 |
Tuesday, May 02 2023 |
| Steps |
6,615 |
steps |
3.3 |
Monday, May 01 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 01 2023 |
| Swimming |
902.22 |
yards |
2.3 |
Monday, May 01 2023 |
