| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 25 2019 |
| Hiking (day hike, light pack) elevation gain |
87 |
minutes |
5.8 |
Friday, May 24 2019 |
| Housework (High Intensity) |
150 |
minutes |
3.8 |
Wednesday, May 22 2019 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 21 2019 |
| Walking |
2.36 |
miles |
2.4 |
Tuesday, May 21 2019 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 20 2019 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
39 |
minutes |
2.6 |
Saturday, May 18 2019 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Friday, May 17 2019 |
| Housework (High Intensity) |
300 |
minutes |
7.5 |
Sunday, May 12 2019 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 09 2019 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 08 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
58 |
minutes |
3.9 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
4.03 |
miles |
1.3 |
Sunday, May 05 2019 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 04 2019 |
| Bodyweight Exercises (pushups, etc.) |
17 |
minutes |
0.6 |
Saturday, May 04 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 03 2019 |
| Walking |
3.09 |
miles |
3.1 |
Friday, May 03 2019 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Thursday, May 02 2019 |
| Bodyweight Exercises (pushups, etc.) |
17 |
minutes |
0.6 |
Wednesday, May 01 2019 |
