| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 07 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 07 2019 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 06 2019 |
| Steps |
12,022 |
steps |
6.0 |
Monday, May 06 2019 |
| Steps |
11,504 |
steps |
5.8 |
Sunday, May 05 2019 |
| Steps |
10,383 |
steps |
5.2 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Saturday, May 04 2019 |
| Steps |
13,994 |
steps |
7.0 |
Friday, May 03 2019 |
| Steps |
13,453 |
steps |
6.7 |
Thursday, May 02 2019 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 02 2019 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Wednesday, May 01 2019 |
| Steps |
11,634 |
steps |
5.8 |
Wednesday, May 01 2019 |
