| Mowing the Lawn |
60 |
minutes |
0.9 |
Thursday, April 30 2020 |
| Mowing the Lawn |
120 |
minutes |
1.8 |
Wednesday, April 29 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Tuesday, April 28 2020 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, April 27 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Saturday, April 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
24.2 |
miles |
8.1 |
Friday, April 24 2020 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Thursday, April 23 2020 |
| Running |
7 |
miles |
7.0 |
Wednesday, April 22 2020 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, April 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.8 |
miles |
13.9 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
27.2 |
miles |
9.1 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Friday, April 17 2020 |
| Walking |
5 |
miles |
5.0 |
Thursday, April 16 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, April 16 2020 |
| Hiking (day hike, light pack) elevation gain |
4 |
minutes |
0.3 |
Tuesday, April 14 2020 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
13.4 |
miles |
4.5 |
Monday, April 13 2020 |
| Walking |
4.5 |
miles |
4.5 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, April 12 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Thursday, April 09 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, April 09 2020 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, April 08 2020 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Monday, April 06 2020 |
| Running |
7.1 |
miles |
7.1 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Saturday, April 04 2020 |
| Running |
3.55 |
miles |
3.6 |
Friday, April 03 2020 |
| Biking on Road (pavement or stationary bike) |
15.61 |
miles |
5.2 |
Friday, April 03 2020 |
| Biking on Road (pavement or stationary bike) |
20.2 |
miles |
6.7 |
Thursday, April 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, April 01 2020 |
| Biking on Road (pavement or stationary bike) |
13.4 |
miles |
4.5 |
Wednesday, April 01 2020 |
