| Biking on Graded Trail (non-technical, mostly flat) |
11.97 |
miles |
6.0 |
Wednesday, May 31 2023 |
| Aerobic/Fitness Class |
35 |
minutes |
2.4 |
Wednesday, May 31 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, May 30 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.7 |
miles |
8.4 |
Monday, May 29 2023 |
| Aerobic/Fitness Class |
10 |
minutes |
0.7 |
Monday, May 29 2023 |
| Core Workout |
40 |
minutes |
1.3 |
Monday, May 29 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
18.92 |
miles |
9.5 |
Sunday, May 28 2023 |
| Mowing (Push) |
70 |
minutes |
4.7 |
Saturday, May 27 2023 |
| Walking |
3.03 |
miles |
3.0 |
Friday, May 26 2023 |
| Aerobic/Fitness Class |
56 |
minutes |
3.8 |
Friday, May 26 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Thursday, May 25 2023 |
| Walking |
4.13 |
miles |
4.1 |
Wednesday, May 24 2023 |
| Aerobic/Fitness Class |
48 |
minutes |
3.2 |
Tuesday, May 23 2023 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 23 2023 |
| Core Workout |
46 |
minutes |
1.5 |
Monday, May 22 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Monday, May 22 2023 |
| Aerobic/Fitness Class |
14 |
minutes |
0.9 |
Monday, May 22 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Sunday, May 21 2023 |
| Walking |
3.04 |
miles |
3.0 |
Saturday, May 20 2023 |
| Aerobic/Fitness Class |
39 |
minutes |
2.6 |
Saturday, May 20 2023 |
| Aerobic/Fitness Class |
59 |
minutes |
4.0 |
Friday, May 19 2023 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.85 |
miles |
6.9 |
Friday, May 19 2023 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Raking |
120 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.63 |
miles |
5.3 |
Wednesday, May 17 2023 |
| Aerobic/Fitness Class |
55 |
minutes |
3.7 |
Wednesday, May 17 2023 |
| Aerobic/Fitness Class |
40 |
minutes |
2.7 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.4 |
miles |
5.2 |
Tuesday, May 16 2023 |
| Aerobic/Fitness Class |
39 |
minutes |
2.6 |
Tuesday, May 16 2023 |
| Raking |
50 |
minutes |
1.7 |
Monday, May 15 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.52 |
miles |
5.8 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
61 |
minutes |
4.1 |
Friday, May 12 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Friday, May 12 2023 |
| Aerobic/Fitness Class |
42 |
minutes |
2.8 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.08 |
miles |
5.0 |
Thursday, May 11 2023 |
| Walking |
2.13 |
miles |
2.1 |
Wednesday, May 10 2023 |
| Aerobic/Fitness Class |
44 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.46 |
miles |
5.2 |
Tuesday, May 09 2023 |
| Aerobic/Fitness Class |
61 |
minutes |
4.1 |
Tuesday, May 09 2023 |
| Walking |
4.03 |
miles |
4.0 |
Monday, May 08 2023 |
| Aerobic/Fitness Class |
68 |
minutes |
4.6 |
Monday, May 08 2023 |
| Walking |
2.15 |
miles |
2.2 |
Sunday, May 07 2023 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 06 2023 |
| Aerobic/Fitness Class |
46 |
minutes |
3.1 |
Saturday, May 06 2023 |
| Aerobic/Fitness Class |
59 |
minutes |
4.0 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) elevation gain |
72 |
minutes |
4.8 |
Friday, May 05 2023 |
| Aerobic/Fitness Class |
54 |
minutes |
3.6 |
Thursday, May 04 2023 |
| Walking |
3.25 |
miles |
3.3 |
Thursday, May 04 2023 |
| Elliptical |
15 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Aerobic/Fitness Class |
48 |
minutes |
3.2 |
Thursday, May 04 2023 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Wednesday, May 03 2023 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 03 2023 |
| Aerobic/Fitness Class |
48 |
minutes |
3.2 |
Tuesday, May 02 2023 |
| Core Workout |
54 |
minutes |
1.8 |
Monday, May 01 2023 |
| Walking |
3.4 |
miles |
3.4 |
Monday, May 01 2023 |
