| Aerobic/Fitness Class |
18 |
minutes |
1.2 |
Wednesday, May 26 2021 |
| Steps |
14,359 |
steps |
7.2 |
Wednesday, May 26 2021 |
| Aerobic/Fitness Class |
18 |
minutes |
1.2 |
Tuesday, May 25 2021 |
| Steps |
15,828 |
steps |
7.9 |
Tuesday, May 25 2021 |
| Core Workout |
33 |
minutes |
1.1 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
12.98 |
miles |
4.3 |
Tuesday, May 25 2021 |
| HIIT (High Intensity Interval Training) |
21 |
minutes |
1.4 |
Monday, May 24 2021 |
| Core Workout |
24 |
minutes |
0.8 |
Monday, May 24 2021 |
| Kayak/Canoe |
150 |
minutes |
10.1 |
Monday, May 24 2021 |
| Steps |
14,216 |
steps |
7.1 |
Monday, May 24 2021 |
| Steps |
6,337 |
steps |
3.2 |
Sunday, May 23 2021 |
| Steps |
4,497 |
steps |
2.3 |
Saturday, May 22 2021 |
| Core Workout |
27 |
minutes |
0.9 |
Saturday, May 22 2021 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, May 21 2021 |
| Core Workout |
25 |
minutes |
0.8 |
Friday, May 21 2021 |
| Steps |
14,514 |
steps |
7.3 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
9 |
minutes |
0.6 |
Thursday, May 20 2021 |
| Core Workout |
25 |
minutes |
0.8 |
Thursday, May 20 2021 |
| Steps |
6,198 |
steps |
3.1 |
Thursday, May 20 2021 |
| Steps |
6,563 |
steps |
3.3 |
Wednesday, May 19 2021 |
| HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Wednesday, May 19 2021 |
| Core Workout |
43 |
minutes |
1.4 |
Tuesday, May 18 2021 |
| Steps |
8,397 |
steps |
4.2 |
Monday, May 17 2021 |
| Jumping on Trampoline |
22.2 |
minutes |
0.7 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
11.1 |
miles |
3.7 |
Monday, May 17 2021 |
| Core Workout |
57 |
minutes |
1.9 |
Monday, May 17 2021 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 16 2021 |
| Steps |
7,804 |
steps |
3.9 |
Sunday, May 16 2021 |
| Core Workout |
42 |
minutes |
1.4 |
Saturday, May 15 2021 |
| Steps |
8,988 |
steps |
4.5 |
Saturday, May 15 2021 |
| Jumping on Trampoline |
11.11 |
minutes |
0.4 |
Saturday, May 15 2021 |
| Steps |
17,048 |
steps |
8.5 |
Friday, May 14 2021 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 14 2021 |
| Core Workout |
40 |
minutes |
1.3 |
Friday, May 14 2021 |
| Steps |
17,099 |
steps |
8.6 |
Thursday, May 13 2021 |
| Jumping on Trampoline |
21.22 |
minutes |
0.7 |
Thursday, May 13 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 13 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Thursday, May 13 2021 |
| Steps |
5,800 |
steps |
2.9 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
11.04 |
miles |
3.7 |
Wednesday, May 12 2021 |
| Core Workout |
18 |
minutes |
0.6 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
38.2 |
minutes |
2.6 |
Tuesday, May 11 2021 |
| Steps |
10,590 |
steps |
5.3 |
Tuesday, May 11 2021 |
| Core Workout |
40.2 |
minutes |
1.3 |
Monday, May 10 2021 |
| Jumping on Trampoline |
22 |
minutes |
0.7 |
Monday, May 10 2021 |
| Steps |
8,654 |
steps |
4.3 |
Monday, May 10 2021 |
| Steps |
4,569 |
steps |
2.3 |
Sunday, May 09 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.78 |
miles |
15.6 |
Saturday, May 08 2021 |
| Steps |
7,651 |
steps |
3.8 |
Saturday, May 08 2021 |
| Core Workout |
37.44 |
minutes |
1.2 |
Saturday, May 08 2021 |
| Core Workout |
50.27 |
minutes |
1.7 |
Friday, May 07 2021 |
| Jumping on Trampoline |
23 |
minutes |
0.8 |
Friday, May 07 2021 |
| Steps |
14,800 |
steps |
7.4 |
Friday, May 07 2021 |
| Weightlifting |
39 |
minutes |
1.3 |
Thursday, May 06 2021 |
| Jumping on Trampoline |
22 |
minutes |
0.7 |
Thursday, May 06 2021 |
| Walking |
5.04 |
miles |
5.0 |
Thursday, May 06 2021 |
| Jumping on Trampoline |
22 |
minutes |
0.7 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
10.23 |
miles |
3.4 |
Wednesday, May 05 2021 |
| Core Workout |
24 |
minutes |
0.8 |
Wednesday, May 05 2021 |
| Core Workout |
40 |
minutes |
1.3 |
Tuesday, May 04 2021 |
| Aerobic/Fitness Class |
23 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Steps |
10,480 |
steps |
5.2 |
Tuesday, May 04 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 03 2021 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, May 03 2021 |
| Walking |
3.9 |
miles |
3.9 |
Sunday, May 02 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28 |
miles |
23.2 |
Saturday, May 01 2021 |
