| Running |
8 |
miles |
8.0 |
Monday, May 19 2025 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 18 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
28.29 |
miles |
9.4 |
Saturday, May 17 2025 |
| Running |
6.07 |
miles |
6.1 |
Friday, May 16 2025 |
| Running |
12 |
miles |
12.0 |
Thursday, May 15 2025 |
| Running |
6.02 |
miles |
6.0 |
Wednesday, May 14 2025 |
| Swimming |
1,600 |
yards |
4.0 |
Wednesday, May 14 2025 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 13 2025 |
| Running |
8.18 |
miles |
8.2 |
Monday, May 12 2025 |
| Running |
9 |
miles |
9.0 |
Sunday, May 11 2025 |
| Stand Up Paddling (Low Intensity) |
79 |
minutes |
5.3 |
Sunday, May 11 2025 |
| Running |
7.25 |
miles |
7.3 |
Saturday, May 10 2025 |
| Running |
10.39 |
miles |
10.4 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
22.17 |
miles |
7.4 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 07 2025 |
| Swimming |
2,100 |
yards |
5.3 |
Wednesday, May 07 2025 |
| Running |
6.01 |
miles |
6.0 |
Wednesday, May 07 2025 |
| Running |
8.25 |
miles |
8.3 |
Tuesday, May 06 2025 |
| Walking |
2.11 |
miles |
2.1 |
Tuesday, May 06 2025 |
| Running |
6 |
miles |
6.0 |
Monday, May 05 2025 |
| Running |
6.01 |
miles |
6.0 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 04 2025 |
| Running |
6.11 |
miles |
6.1 |
Saturday, May 03 2025 |
| Running |
6.01 |
miles |
6.0 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
31.85 |
miles |
10.6 |
Thursday, May 01 2025 |
