| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 31 2025 |
| Steps |
12,565 |
steps |
6.3 |
Saturday, May 31 2025 |
| Steps |
5,500 |
steps |
2.8 |
Thursday, May 29 2025 |
| Running |
8 |
miles |
8.0 |
Thursday, May 29 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 28 2025 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 28 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Steps |
15,335 |
steps |
7.7 |
Tuesday, May 27 2025 |
| Running |
5.6 |
miles |
5.6 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 26 2025 |
| Running |
5.5 |
miles |
5.5 |
Sunday, May 25 2025 |
| Steps |
5,567 |
steps |
2.8 |
Saturday, May 24 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 23 2025 |
| Running pushing stroller |
3.8 |
miles |
4.2 |
Friday, May 23 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Steps |
5,448 |
steps |
2.7 |
Wednesday, May 21 2025 |
| Running |
3.75 |
miles |
3.8 |
Tuesday, May 20 2025 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 20 2025 |
| Steps |
12,600 |
steps |
6.3 |
Monday, May 19 2025 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 18 2025 |
| Running |
11.18 |
miles |
11.2 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 16 2025 |
| Steps |
9,200 |
steps |
4.6 |
Friday, May 16 2025 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 14 2025 |
| Running pushing stroller |
3.8 |
miles |
4.2 |
Wednesday, May 14 2025 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 13 2025 |
| Running |
3.75 |
miles |
3.8 |
Tuesday, May 13 2025 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 12 2025 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 11 2025 |
| Running |
10.87 |
miles |
10.9 |
Saturday, May 10 2025 |
| Steps |
7,500 |
steps |
3.8 |
Friday, May 09 2025 |
| Running |
3.7 |
miles |
3.7 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Thursday, May 08 2025 |
| Walking |
5.59 |
miles |
5.6 |
Thursday, May 08 2025 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 07 2025 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 06 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Monday, May 05 2025 |
| Running |
6.21 |
miles |
6.2 |
Sunday, May 04 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 03 2025 |
| Running |
8 |
miles |
8.0 |
Friday, May 02 2025 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 01 2025 |
