| Steps |
10,000 |
steps |
5.0 |
Monday, May 31 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 31 2021 |
| Sprint / Interval Running |
25 |
minutes |
1.7 |
Monday, May 31 2021 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 31 2021 |
| Jump Rope |
10 |
minutes |
2.0 |
Monday, May 31 2021 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 30 2021 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 29 2021 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 28 2021 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Friday, May 28 2021 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 28 2021 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 27 2021 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 26 2021 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 25 2021 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Monday, May 24 2021 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Monday, May 24 2021 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 23 2021 |
| Steps |
20,000 |
steps |
10.0 |
Sunday, May 23 2021 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 22 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Friday, May 21 2021 |
| Steps |
12,000 |
steps |
6.0 |
Friday, May 21 2021 |
| Steps |
14,000 |
steps |
7.0 |
Thursday, May 20 2021 |
| Steps |
11,000 |
steps |
5.5 |
Wednesday, May 19 2021 |
| Core Workout |
25 |
minutes |
0.8 |
Tuesday, May 18 2021 |
| Tennis |
120 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 18 2021 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Monday, May 17 2021 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 17 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Sunday, May 16 2021 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 16 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 16 2021 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Sunday, May 16 2021 |
| Steps |
14,000 |
steps |
7.0 |
Sunday, May 16 2021 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 15 2021 |
| Steps |
15,000 |
steps |
7.5 |
Saturday, May 15 2021 |
| Steps |
15,000 |
steps |
7.5 |
Friday, May 14 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Steps |
11,000 |
steps |
5.5 |
Thursday, May 13 2021 |
| Steps |
9,000 |
steps |
4.5 |
Wednesday, May 12 2021 |
| Walking |
3.9 |
miles |
3.9 |
Tuesday, May 11 2021 |
| Steps |
20,000 |
steps |
10.0 |
Tuesday, May 11 2021 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Tuesday, May 11 2021 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 10 2021 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 10 2021 |
| Steps |
10,500 |
steps |
5.3 |
Sunday, May 09 2021 |
| Steps |
10,300 |
steps |
5.2 |
Saturday, May 08 2021 |
| Steps |
10,400 |
steps |
5.2 |
Friday, May 07 2021 |
| Steps |
6,900 |
steps |
3.5 |
Thursday, May 06 2021 |
| Steps |
7,600 |
steps |
3.8 |
Wednesday, May 05 2021 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Steps |
6,600 |
steps |
3.3 |
Tuesday, May 04 2021 |
| Steps |
17,893 |
steps |
9.0 |
Monday, May 03 2021 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 03 2021 |
| Steps |
17,714 |
steps |
8.9 |
Sunday, May 02 2021 |
| Steps |
15,600 |
steps |
7.8 |
Saturday, May 01 2021 |
