| Mountain Running (Moderate) |
135 |
minutes |
13.5 |
Wednesday, May 29 2019 |
| Swimming |
600 |
yards |
2.1 |
Wednesday, May 29 2019 |
| Swimming |
2,000 |
yards |
7.0 |
Sunday, May 26 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Saturday, May 25 2019 |
| Running |
2 |
miles |
2.0 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
41.63 |
miles |
13.9 |
Sunday, May 19 2019 |
| Running |
1.94 |
miles |
1.9 |
Sunday, May 19 2019 |
| Running |
6 |
miles |
6.0 |
Saturday, May 18 2019 |
| Swimming |
2,000 |
yards |
7.0 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Thursday, May 16 2019 |
| Running |
2.1 |
miles |
2.1 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Tuesday, May 14 2019 |
| Swimming |
2,000 |
yards |
7.0 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
34 |
miles |
11.3 |
Sunday, May 12 2019 |
| Running |
2.18 |
miles |
2.2 |
Sunday, May 12 2019 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 10 2019 |
| Swimming |
2,500 |
yards |
8.8 |
Friday, May 10 2019 |
| Swimming |
2,475 |
yards |
8.7 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Tuesday, May 07 2019 |
| Running |
9.38 |
miles |
9.4 |
Sunday, May 05 2019 |
| Swimming |
2,350 |
yards |
8.2 |
Sunday, May 05 2019 |
| Running |
2.17 |
miles |
2.2 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 04 2019 |
| Running |
3.8 |
miles |
3.8 |
Friday, May 03 2019 |
| Swimming |
1,800 |
yards |
6.3 |
Wednesday, May 01 2019 |
