| Walking |
4.2 |
miles |
4.2 |
Saturday, May 30 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, May 29 2020 |
| Walking |
5.6 |
miles |
5.6 |
Thursday, May 28 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 28 2020 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 27 2020 |
| Walking |
5.1 |
miles |
5.1 |
Tuesday, May 26 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Sunday, May 24 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 23 2020 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 21 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 21 2020 |
| Walking |
5.2 |
miles |
5.2 |
Wednesday, May 20 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 19 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, May 19 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 13 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 12 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 12 2020 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 12 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 10 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
157 |
minutes |
10.5 |
Saturday, May 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 08 2020 |
| Walking |
5 |
miles |
5.0 |
Friday, May 08 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 07 2020 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 05 2020 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 04 2020 |
| Walking |
5.1 |
miles |
5.1 |
Sunday, May 03 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Saturday, May 02 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Friday, May 01 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 01 2020 |
