| Running |
4 |
miles |
4.0 |
Tuesday, May 14 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 14 2019 |
| Backpacking |
75 |
minutes |
7.5 |
Monday, May 13 2019 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 11 2019 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 10 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 10 2019 |
| Running |
4.2 |
miles |
4.2 |
Thursday, May 09 2019 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2019 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 07 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 06 2019 |
| Running |
2.7 |
miles |
2.7 |
Monday, May 06 2019 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 05 2019 |
| Raking |
45 |
minutes |
1.5 |
Sunday, May 05 2019 |
| Running |
4 |
miles |
4.0 |
Friday, May 03 2019 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 02 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 02 2019 |
