| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 05 2022 |
| Dancing |
10 |
minutes |
0.7 |
Thursday, May 05 2022 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Thursday, May 05 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 05 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.5 |
miles |
4.8 |
Wednesday, May 04 2022 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Tuesday, May 03 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 02 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 02 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 01 2022 |
