Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 27 2019 |
Steps |
1,161 |
steps |
0.6 |
Sunday, May 26 2019 |
Steps |
8,790 |
steps |
4.4 |
Saturday, May 25 2019 |
Steps |
2,700 |
steps |
1.4 |
Friday, May 24 2019 |
Steps |
2,723 |
steps |
1.4 |
Thursday, May 23 2019 |
Steps |
2,823 |
steps |
1.4 |
Wednesday, May 22 2019 |
Steps |
2,726 |
steps |
1.4 |
Tuesday, May 21 2019 |
Steps |
2,766 |
steps |
1.4 |
Monday, May 20 2019 |
Steps |
3,177 |
steps |
1.6 |
Sunday, May 19 2019 |
Steps |
1,803 |
steps |
0.9 |
Saturday, May 18 2019 |
Steps |
1,949 |
steps |
1.0 |
Friday, May 17 2019 |
Steps |
3,522 |
steps |
1.8 |
Thursday, May 16 2019 |
Steps |
4,561 |
steps |
2.3 |
Wednesday, May 15 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 15 2019 |
Steps |
3,521 |
steps |
1.8 |
Tuesday, May 14 2019 |
Steps |
1,127 |
steps |
0.6 |
Monday, May 13 2019 |
Steps |
2,539 |
steps |
1.3 |
Sunday, May 12 2019 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.1 |
miles |
15.9 |
Saturday, May 11 2019 |
Walking |
1.78 |
miles |
1.8 |
Saturday, May 11 2019 |
Steps |
7,552 |
steps |
3.8 |
Friday, May 10 2019 |
Steps |
3,791 |
steps |
1.9 |
Thursday, May 09 2019 |
Steps |
2,405 |
steps |
1.2 |
Wednesday, May 08 2019 |
Steps |
4,886 |
steps |
2.4 |
Tuesday, May 07 2019 |
Steps |
2,377 |
steps |
1.2 |
Monday, May 06 2019 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 05 2019 |
Walking |
2.71 |
miles |
2.7 |
Sunday, May 05 2019 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.8 |
miles |
10.6 |
Saturday, May 04 2019 |
Walking |
4.15 |
miles |
4.2 |
Saturday, May 04 2019 |
Walking |
3.9 |
miles |
3.9 |
Friday, May 03 2019 |
Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 01 2019 |
Yoga (light) |
15 |
minutes |
0.4 |
Wednesday, May 01 2019 |