| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.41 |
miles |
3.7 |
Tuesday, May 31 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.9 |
miles |
4.1 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
7.7 |
miles |
2.6 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
8.34 |
miles |
2.8 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Thursday, May 26 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.25 |
miles |
5.2 |
Tuesday, May 24 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 21 2022 |
| Walking |
2.86 |
miles |
2.9 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.72 |
miles |
3.9 |
Thursday, May 19 2022 |
| Walking |
3.31 |
miles |
3.3 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
4.13 |
miles |
1.4 |
Wednesday, May 18 2022 |
| Walking |
3.61 |
miles |
3.6 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
4.28 |
miles |
1.4 |
Tuesday, May 17 2022 |
| Hiking (day hike, light pack) elevation gain |
127 |
minutes |
8.5 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
4.26 |
miles |
1.4 |
Sunday, May 15 2022 |
| Running |
3.05 |
miles |
3.1 |
Friday, May 13 2022 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 13 2022 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Thursday, May 12 2022 |
| Walking |
4.03 |
miles |
4.0 |
Thursday, May 12 2022 |
| Walking |
3.52 |
miles |
3.5 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Wednesday, May 11 2022 |
| Walking |
3.14 |
miles |
3.1 |
Tuesday, May 10 2022 |
| Circuit Training (general) |
32 |
minutes |
1.6 |
Tuesday, May 10 2022 |
| Running |
3.04 |
miles |
3.0 |
Monday, May 09 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 08 2022 |
| Weightlifting |
43 |
minutes |
1.4 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Saturday, May 07 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 07 2022 |
| Walking |
3.16 |
miles |
3.2 |
Friday, May 06 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
1.88 |
miles |
0.6 |
Wednesday, May 04 2022 |
| Running |
3.05 |
miles |
3.1 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
1.57 |
miles |
0.5 |
Monday, May 02 2022 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
4.49 |
miles |
1.5 |
Sunday, May 01 2022 |
