| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Tuesday, May 21 2019 |
| Elliptical |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Friday, May 17 2019 |
| Backpacking |
120 |
minutes |
12.0 |
Tuesday, May 14 2019 |
| Walking |
4 |
miles |
4.0 |
Monday, May 13 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 11 2019 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 11 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 10 2019 |
| Elliptical |
2.5 |
miles |
2.5 |
Tuesday, May 07 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 04 2019 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 04 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 03 2019 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Thursday, May 02 2019 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 01 2019 |
