| Walking |
3.27 |
miles |
3.3 |
Thursday, May 30 2019 |
| Walking |
2.34 |
miles |
2.3 |
Wednesday, May 29 2019 |
| Walking |
2.69 |
miles |
2.7 |
Tuesday, May 28 2019 |
| Walking |
2.69 |
miles |
2.7 |
Monday, May 27 2019 |
| Swimming |
10 |
yards |
0.0 |
Sunday, May 26 2019 |
| Walking |
2.54 |
miles |
2.5 |
Saturday, May 25 2019 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 24 2019 |
| Walking |
2.74 |
miles |
2.7 |
Thursday, May 23 2019 |
| Walking |
3.02 |
miles |
3.0 |
Wednesday, May 22 2019 |
| HIIT (High Intensity Interval Training) |
95 |
minutes |
6.4 |
Wednesday, May 22 2019 |
| Walking |
4.3 |
miles |
4.3 |
Tuesday, May 21 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 21 2019 |
| Walking |
4.73 |
miles |
4.7 |
Monday, May 20 2019 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 20 2019 |
| Swimming |
7 |
yards |
0.0 |
Monday, May 20 2019 |
| Walking |
3.04 |
miles |
3.0 |
Sunday, May 19 2019 |
| Walking |
2.61 |
miles |
2.6 |
Saturday, May 18 2019 |
| Walking |
3.11 |
miles |
3.1 |
Friday, May 17 2019 |
| Walking |
1.97 |
miles |
2.0 |
Thursday, May 16 2019 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Thursday, May 16 2019 |
| Walking |
3.11 |
miles |
3.1 |
Wednesday, May 15 2019 |
| Walking |
2.67 |
miles |
2.7 |
Tuesday, May 14 2019 |
| Walking |
2.35 |
miles |
2.4 |
Monday, May 13 2019 |
| Walking |
1.67 |
miles |
1.7 |
Sunday, May 12 2019 |
| Walking |
3.17 |
miles |
3.2 |
Saturday, May 11 2019 |
| Walking |
2.23 |
miles |
2.2 |
Friday, May 10 2019 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Friday, May 10 2019 |
| Walking |
4.46 |
miles |
4.5 |
Thursday, May 09 2019 |
| Walking |
2.24 |
miles |
2.2 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
80 |
minutes |
5.4 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
64 |
minutes |
4.3 |
Tuesday, May 07 2019 |
| Walking |
4.26 |
miles |
4.3 |
Tuesday, May 07 2019 |
| Walking |
3.84 |
miles |
3.8 |
Monday, May 06 2019 |
| Walking |
3.34 |
miles |
3.3 |
Sunday, May 05 2019 |
| Walking |
5.37 |
miles |
5.4 |
Saturday, May 04 2019 |
| Walking |
4.08 |
miles |
4.1 |
Thursday, May 02 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2019 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Wednesday, May 01 2019 |
