| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Monday, May 29 2023 |
| Playing with Children (Low Intensity) |
15 |
minutes |
0.3 |
Monday, May 29 2023 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 29 2023 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 28 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Sunday, May 28 2023 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 27 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 27 2023 |
| Raking |
5 |
minutes |
0.2 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) flat/undulating |
1 |
minutes |
0.1 |
Thursday, May 25 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 25 2023 |
| Walking |
0.8 |
miles |
0.8 |
Tuesday, May 23 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 22 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 22 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 18 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Thursday, May 18 2023 |
| Steps |
2,114 |
steps |
1.1 |
Saturday, May 13 2023 |
| Steps |
7,788 |
steps |
3.9 |
Friday, May 12 2023 |
| Walking |
0.66 |
miles |
0.7 |
Saturday, May 06 2023 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 05 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 02 2023 |
