| Housework- cleaning etc. (High Intensity) |
20 |
minutes |
0.5 |
Friday, May 31 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 31 2024 |
| Playing with Children (Low Intensity) |
65 |
minutes |
1.1 |
Thursday, May 30 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 30 2024 |
| Walking |
0.6 |
miles |
0.6 |
Thursday, May 30 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 29 2024 |
| Walking |
0.55 |
miles |
0.6 |
Wednesday, May 29 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 29 2024 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 28 2024 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 28 2024 |
| Housework- cleaning etc. (High Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 28 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 27 2024 |
| Steps |
6,327 |
steps |
3.2 |
Saturday, May 25 2024 |
| Housework- cleaning etc. (High Intensity) |
20 |
minutes |
0.5 |
Saturday, May 25 2024 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Friday, May 24 2024 |
| Steps |
4,781 |
steps |
2.4 |
Thursday, May 23 2024 |
| Swimming, treading water/leisure |
60 |
minutes |
4.0 |
Wednesday, May 22 2024 |
| Steps |
5,449 |
steps |
2.7 |
Tuesday, May 21 2024 |
| Stand Up Paddling (Low Intensity) |
10 |
minutes |
0.7 |
Tuesday, May 21 2024 |
| Playing with Children (Low Intensity) |
40 |
minutes |
0.7 |
Monday, May 20 2024 |
| Steps |
5,604 |
steps |
2.8 |
Monday, May 20 2024 |
| Steps |
6,602 |
steps |
3.3 |
Sunday, May 19 2024 |
| Steps |
4,751 |
steps |
2.4 |
Saturday, May 18 2024 |
| Swimming, treading water/leisure |
30 |
minutes |
2.0 |
Friday, May 17 2024 |
| Steps |
7,375 |
steps |
3.7 |
Tuesday, May 14 2024 |
| Steps |
6,181 |
steps |
3.1 |
Friday, May 10 2024 |
| Moving boxes |
20 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Wednesday, May 08 2024 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Wednesday, May 08 2024 |
| Moving boxes |
20 |
minutes |
0.7 |
Tuesday, May 07 2024 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 06 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 01 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 01 2024 |
| Housework- cleaning etc. (High Intensity) |
15 |
minutes |
0.4 |
Wednesday, May 01 2024 |
