| Biking on Road (pavement or stationary bike) |
35.8 |
miles |
11.9 |
Monday, May 31 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 31 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 29 2021 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 28 2021 |
| Running |
6.18 |
miles |
6.2 |
Friday, May 28 2021 |
| Running |
3.62 |
miles |
3.6 |
Thursday, May 27 2021 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Thursday, May 27 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Wednesday, May 26 2021 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Tuesday, May 25 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 25 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 24 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Monday, May 24 2021 |
| Running |
5.6 |
miles |
5.6 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 22 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Friday, May 21 2021 |
| Weightlifting |
70 |
minutes |
2.3 |
Thursday, May 20 2021 |
| Running |
4.87 |
miles |
4.9 |
Thursday, May 20 2021 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 19 2021 |
| Weightlifting |
80 |
minutes |
2.6 |
Wednesday, May 19 2021 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Steps |
5,300 |
steps |
2.7 |
Tuesday, May 18 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Monday, May 17 2021 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 16 2021 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Running |
5.22 |
miles |
5.2 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 15 2021 |
| Running |
3.7 |
miles |
3.7 |
Friday, May 14 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 14 2021 |
| Weightlifting |
80 |
minutes |
2.6 |
Thursday, May 13 2021 |
| Running |
3.88 |
miles |
3.9 |
Thursday, May 13 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Wednesday, May 12 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 11 2021 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Tuesday, May 11 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Monday, May 10 2021 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 10 2021 |
| Raking |
120 |
minutes |
4.0 |
Sunday, May 09 2021 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Running |
4.1 |
miles |
4.1 |
Saturday, May 08 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Friday, May 07 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Thursday, May 06 2021 |
| Running |
4.21 |
miles |
4.2 |
Thursday, May 06 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Wednesday, May 05 2021 |
| Running |
4.08 |
miles |
4.1 |
Tuesday, May 04 2021 |
| Weightlifting |
100 |
minutes |
3.3 |
Tuesday, May 04 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 03 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 03 2021 |
| Housework |
5 |
minutes |
0.1 |
Sunday, May 02 2021 |
| Motorbiking |
60 |
minutes |
1.0 |
Sunday, May 02 2021 |
| Running |
5.25 |
miles |
5.3 |
Saturday, May 01 2021 |
