| Walking |
4.5 |
miles |
4.5 |
Monday, May 31 2021 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 30 2021 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Saturday, May 29 2021 |
| Walking |
2.23 |
miles |
2.2 |
Friday, May 28 2021 |
| Core Workout |
90 |
minutes |
3.0 |
Thursday, May 27 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
78 |
minutes |
2.6 |
Tuesday, May 25 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.87 |
miles |
6.4 |
Monday, May 24 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.9 |
miles |
7.0 |
Sunday, May 23 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.4 |
miles |
3.2 |
Sunday, May 23 2021 |
| Yoga (light) |
45 |
minutes |
1.1 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.3 |
miles |
3.2 |
Saturday, May 22 2021 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 21 2021 |
| Yoga (light) |
68 |
minutes |
1.7 |
Thursday, May 20 2021 |
| Yoga (light) |
60 |
minutes |
1.5 |
Wednesday, May 19 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.2 |
miles |
7.1 |
Tuesday, May 18 2021 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 17 2021 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 16 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.74 |
miles |
3.9 |
Saturday, May 15 2021 |
| Yoga (moderate) |
103 |
minutes |
4.5 |
Friday, May 14 2021 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Thursday, May 13 2021 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 12 2021 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Sunday, May 09 2021 |
| Yoga (light) |
90 |
minutes |
2.3 |
Saturday, May 08 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Yoga (light) |
90 |
minutes |
2.3 |
Friday, May 07 2021 |
| Bodyweight Exercises (pushups, etc.) |
36 |
minutes |
1.2 |
Thursday, May 06 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Walking |
5.2 |
miles |
5.2 |
Tuesday, May 04 2021 |
| Bodyweight Exercises (pushups, etc.) |
34 |
minutes |
1.1 |
Sunday, May 02 2021 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Saturday, May 01 2021 |
