17.0 total miles

Activity Amount Unit Miles Date Completed
Hiking (day hike, light pack) flat/undulating 10 minutes 0.5 Wednesday, May 03 2023
Biking on Road (pavement or stationary bike) 4 miles 1.3 Tuesday, May 02 2023
Circuit Training (general) 20 minutes 1.0 Tuesday, May 02 2023
Firefighting activities 60 minutes 4.0 Monday, May 01 2023
Pickleball 60 minutes 1.5 Monday, May 01 2023
Biking on Road (pavement or stationary bike) 12.5 miles 4.2 Monday, May 01 2023
Running 4.5 miles 4.5 Monday, May 01 2023